Virtual off-ice classes

Virtual off-ice classes can be taken from the comfort and convenience of your own home (or gym space). The schedule for group classes is as follows:

  • MONDAYS:

    • Power & Flexibility Group from 6:30-7:15pm

  • WEDNESDAYS:

    • Basic Group from 6-6:30pm

    • Conditioning & Flexibility Group from 6:30-7:15pm

  • FRIDAYS:

    • Adult (16+) Total Body Group from 6:45-7:15pm

The drop-in rate for these group classes is $17 for 30m and $25 for 45m. There is a discount for advanced registration ($15 for 30m and $22.50 for 45m) by emailing contact@skate-vida.com. Coach Hannah is also available to schedule private off-ice lessons at the rate of $40/30m either for targeted conditioning and strength training or off-ice jump and spin technique.

Here is a list of recommended equipment for students participating in off-ice classes: www.tinyurl.com/VIDAOffIce

lessons by week

The content linked on these pages is for participants only. If you do not have the password to open these links but are a participant with the Skate VIDA training team (coach, skater, or parent/guardian), you can request access credentials by sending an email to  contact@skate-vida.com. If you are not currently a participant in VIDA lessons or classes but want to learn more about our weekly schedule and fees, send us an inquiry via the “Contact” link above or email us at contact@skate-vida.com.

NOTE: The following fee changes will be effective starting 6/1/25:

  • Coach Karen’s private lesson rate: $50/30m

  • Coach Rhea’s private lesson rate: $45/30m

Month at a Glance

Times noted below are tentative, refer to the Weekly Schedule for the most accurate and updated session times.