Alyona Bilash

FREESKATE ELEMENTS, RECOVERY SPECIALIST

Alyona Bilash brings a distinctive dual expertise to Skate VIDA as both an on-ice figure skating coach and a licensed physical therapist specializing in athlete recovery. With a strong background in biomechanics, movement analysis, and rehabilitation, she integrates her medical knowledge into every aspect of skating instruction.

Her approach emphasizes the connection between efficient technique and physical well-being, ensuring that skaters not only build strong foundational skills but also train in ways that prevent injury and support long-term growth. Alyona designs practices that enhance strength, flexibility, and alignment—helping athletes maximize performance while maintaining balance and resilience.

By combining her passion for skating with her clinical experience, Alyona guides skaters to achieve technical excellence while fostering healthy training habits that support their journey on and off the ice.